Definitely do some spinning on the road to strengthen your knees. Fortunately, there aren't serious hills here so you won't have to worry about strain too much. I'd recommend getting a set of road tires. 700mm tires = 29er. I have a set of 35x700 mm tires on a spare set of wheels, they definitely roll a lot better. When I got back into mt biking this year after some health issues, I did a ton of road biking to get my conditioning back. I probably rode about 800 miles in 2 months before I ventured onto a trail. I think If I'd gone directly to the trail, I probably would have quit that day, and just used the bike to run to the bar or the local grocery store...
Lance Lau
To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts.