That is kind of a judgment call. You have to decide if you will gain enough time using clipless to make up for the time lost changing into running shoes. There will be bike racks at the transition area where you will be able to put shoes, gloves, helmets..etc. After the ride, you will rack your bike and leave items not needed for the run. I know this isn't a definitive answer buy it's all I've got.
SPLASH
"This is grain, which any fool can eat, but for which the Lord intended a more divine means of consumption. Let us give praise to our Maker, and glory to His bounty, by learning about... BEER!" - Friar Tuck (Robin Hood - Prince of Thieves)
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