1. Monday, Thursday, Friday
2. Variety sounds great to me
3. 20 minutes is ideal. Enough time to get everyone up and through and then HFDB.
Poser
1. Monday, Thursday, Friday
2. Variety sounds great to me
3. 20 minutes is ideal. Enough time to get everyone up and through and then HFDB.
"ya, well...that's like...your...opinion. man."
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