Quote Originally Posted by Gunchie View Post
Let me help:
Just eat like normal.
Gunchie gives great advice, from experience, but the above line is probably up there with the most important. If you eat differently than you're used to, you stand a strong chance of having some stomach issues during the ride. The last thing you want to do is find out the hard way in the middle of a ride/race that something doesn't agree with your stomach. Especially out in the middle of nowhere on a long gravel race.