Id like to do an off road run sat (the 24th) 10am at sunderbruch unless it's wet then westlake as a backup. Maybe 3-4 miles easy pace make a plan as we go. Whos in?
Supporting Member
Tough Mudder training
Id like to do an off road run sat (the 24th) 10am at sunderbruch unless it's wet then westlake as a backup. Maybe 3-4 miles easy pace make a plan as we go. Whos in?
FORC'n Newbie
I'm kinda liking this. I just might be there...
Believe in yourself? Well sure, of course. But be aware that "believing in myself" has been the root cause of most of my injuries.
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"I feel sorry for people who don't do this." -Badfish41- after bombing the Hermosa's at Levis Trow.
Supporting Member
Looks like west lake it is! Gate 1 all the way at the end by the boat dock. I'll be there about 10.
FORC'n Newbie
man I checked this at about 8:00- sorry I missed you. Next Time!
Believe in yourself? Well sure, of course. But be aware that "believing in myself" has been the root cause of most of my injuries.
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"I feel sorry for people who don't do this." -Badfish41- after bombing the Hermosa's at Levis Trow.
Supporting Member
Run report, saturday I went out and did the 2.5 mile loop around the main lake I averaged 12.1 min per mile which I wasnt very proud of. I went back and ran the same loop today and averaged 9.1 min per mile thats better! Now that still doesnt sound like much but this is on grass and trails so dont knock it till you try it.
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