man I checked this at about 8:00- sorry I missed you. Next Time!
man I checked this at about 8:00- sorry I missed you. Next Time!
Believe in yourself? Well sure, of course. But be aware that "believing in myself" has been the root cause of most of my injuries.
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"I feel sorry for people who don't do this." -Badfish41- after bombing the Hermosa's at Levis Trow.
Run report, saturday I went out and did the 2.5 mile loop around the main lake I averaged 12.1 min per mile which I wasnt very proud of. I went back and ran the same loop today and averaged 9.1 min per mile thats better! Now that still doesnt sound like much but this is on grass and trails so dont knock it till you try it.