Poser
damn, I hate telling Ray he's right ;)
That "spare tire" that we all have and love to hate has nothing to do with your level of fitness and everything to do with diet.
Unfortunately, I have never found the level of dicipline it takes to adhere to a strict diet because I just love a bacon double cheeseburger with a side of onion rings dippied in chipotle ranch sauce...mmmmm
Supporting Member
well, unfortunately it's what's goes down my mouth hole that gets me in trouble to start with. first off i'll try and learn to curb me appetite and watch intake of foods......
the wheels on my bike go round and round......
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